WEEKLY INSIGHTS
We send out one insight a week to help you think better, feel better, and live with more intention. Written by Pat and Jack.
Ideas to sit with
The Benefit Of Two-Way Doors
Most decisions feel permanent. Most of them aren't. Discover Jeff Bezos's two-way door framework and why it might be the permission you need to finally take the leap you've been putting off.
Half-Ironman Done. Here’s What I Learned
Crossing a finish line teaches you things a training session never can. Pat shares two reflections from his Half-Ironman, on why worry drains the wrong tank, and why the best feeling in life is found right at the edge of your comfort zone.
Einstein, Egg And Cress
Maybe it was the gym. You got the membership, bought the gear, and rode the wave of motivation for a week or two. But then work got busy, life got noisy, the wave flattened, you found excuses not to go and the new ritual slowly faded.
A Difficult Decision
As I write to you and reflect back now, I think back to that moment of taking the decision. I was stepping into the unknown. I, as we all humans do, crave certainty, but I intentionally chose a path of great uncertainty. At the time, my mind was spiralling through all the things that could go wrong. What if I failed? What if we ran out of money? What if I wasn’t good enough?